My Top 10 Pro-Aging Tips

By Jane | January 2016 | 0 Comments

“We are all going to age and soften and mellow and transition. All of us. If we are lucky. There are plenty of things to be anti about. Anti-discrimination, anti-drug, anti-oppression, anti-poverty, anti-sickness. Aging shouldn’t be one of them. We need to become pro-aging and embrace the opportunities that aging provides.” Jamie Lee-Curtis When I told someoneย my age the other dayย the shock horror that pursued had me more than smilingย ๐Ÿ™‚ย  […]

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Have you been Doctored?

By Jane | December 2015 | 0 Comments

“We have been taught our whole lives to be consumers of modern medicine.” Dr Andrew Saul Why is it we believe whatever a doctor says is gospel?ย ย Why is it that doctors are put on a pedestal by society that theirย opinionย is taken as fact?ย ย  How often do you seek out a second opinion after you have received a diagnosis?ย ย  How often have you blindly accepted the prescription written out for you […]

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Facebook Free Life

By Jane | November 2015 | 0 Comments

Has Facebook become yet another addiction like TV?ย  Could you go a week without logging in?ย  Or even longer?ย  If not, why notโ€ฆ? If you have read my previous blog on a Media Free Dietย you will know that I very rarely watch the news or expose myself to anything in main stream media and the reasons why I have made this choice.ย ย Click hereย to read. Recently after yet another major negative […]

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Health is Wealth

By Jane | October 2015 | 0 Comments

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingrediants, nutritional deficiencies and lack of physical exercise” Mike Adams – Hungry for Change Have you factored in additional savings for retirement to cover health care costs? I am serious.ย You may have planned for a certain level of income when you retire but have you added additional savings for potential health care costs?ย  Or are […]

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12 Strategies for Dealing with Toxic People

By Jane | September 2015 | 0 Comments

Dealing with toxic people is never easy,ย especially when it can be a close relationship, family member or colleague.ย  I seem to have been blessed with many in my time; I say blessed as without the challenges I have faced with these difficult relationships I would not have reached the self-awareness I now have of my own short comings and the realisation that I used to be a toxic person myself! […]

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